Growing Into a Prayer Habit and Befriending Milk Tea
I've started to find a rhythm of prayer that has somehow helped me get through the day. Spending about 20 minutes of quiet time in the morning and 20 minutes at night has seemed to keep my emotions and thoughts well in order. On my way to work this morning I realized that the multitude of sensory stimuli that we experience everyday from Facebook notifications, to text messages, to phone calls, to and overload of emails, to human interactions, to environmental noise, and so on and so forth is enough to make us feel all clogged up in our ability to respond and digest it all. Perhaps that's why we become irritated or annoyed. Perhaps that is why we are never able to come to grips with ourselves when it is most needed. There are just too many things to think about. Yesterday I was reading this article from Catholic Culture and it emphasized the value of having a really good prayer life. I've come to understand prayer as what allows us to attune ours...